Meet Jen!
Mind Full Elements Counselling is led by me, Jennifer Arseneau, where I provide 50-minute individual sessions or two-hour sessions, tailored to your needs, either in-person or via video. With over five years of professional experience counseling individuals ranging from teenagers to seniors, along with more than twenty years of personal experience in talk therapy, I am a certified counselor and an active member of the CCPA.
While I may not have all the answers, I offer a confidential, non-judgmental, and empathetic safe space. My approach is guided by your identity and what you consider essential.
My therapeutic style emphasizes warmth, acceptance, and respect, while prioritizing careful listening, empathy, professional ethics, and accountability.
I believe that there is no one-size-fits-all solution in counseling; every individual and their circumstances are unique, and therefore, their counseling sessions should reflect that uniqueness.
While I may not have all the answers, I offer a confidential, non-judgmental, and empathetic safe space. My approach is guided by your identity and what you consider essential.
My therapeutic style emphasizes warmth, acceptance, and respect, while prioritizing careful listening, empathy, professional ethics, and accountability.
I believe that there is no one-size-fits-all solution in counseling; every individual and their circumstances are unique, and therefore, their counseling sessions should reflect that uniqueness.